Tag: Gabriel Ruiz Calderon

Gabriel Ruiz Calderon Santa Rosa: Best Exercises for Basketball Player

Gabriel Ruiz Calderon Santa Rosa played basketball & soccer when he studied in high school & college team. Gabriel Ruiz Calderon Santa Rosa know basketball is a sports who played by only those person who completely fit & active. For playing Basketball we need extra stamina compared to any other sports.

Basketball is a team sport played by two teams of five players on a rectangular court. Basketball sport demands quickness, lateral movement, and explosive power.
So here Gabriel Ruiz Calderon Santa Rosa shares some best exercises that will helpful to improve your stamina:

  • Plyo Pushups
  • Squat Jumps
  • Olympic Lifts
  • Jump Rope
  • Glute bridge
  • Lateral lunge
  • Physio Ball Leg Curl
  • Romanian Deadlift
  • Goblet Squat
  • Push Jerk

I hope all of these exercises increase your stamina & power if you can do this on your daily workout. But it’s necessary to consult with your doctor or trainer before using it in daily life. These all information collected through top fitness sites.

Also check out most inspirational sports movies https://www.behance.net/gallery/48201701/Gabriel-Ruiz-Calderon-Santa-Rosa-Best-Sports-Movies


Gabriel Ruiz Calderon Santa Rosa – Inspirational Movies About Sports

Gabriel Ruiz Calderon Santa Rosa is a sportsman and participated in many sports when he studied in college.  As a sportsman, he always finds some special things to motivated.

According to Gabriel Ruiz Calderon Santa Rosa, movies play a vital role to motivate a person and help give them a vision for their lives. And he also watched many sports movie for inspiring as a player.

In this article, Gabriel Ruiz Calderon Santa Rosa shares some great inspirational movies about sports.



Facing the Giants


Friday Night Lights




The Natural


The Pride of the Yankees

The Pride of the Yankees.jpg


Also check out: https://gabrielruizcalderonsantarosa.wordpress.com/2017/01/23/gabriel-ruiz-calderon-santa-rosa-top-7-most-popular-sports-in-america/

Gabriel Ruiz Calderon Santa Rosa – Earlier Life

Gabriel Ruiz Calderon Santa Rosa is born in New York. Gabriel Ruiz Calderon Santa Rosa attended New York University.  Gabriel Ruiz Calderon is a 2000 graduate of New York University, where he received degrees in Business Management, and also completed his Master study from Florida State University. Gabriel Ruiz Calderon Santa Rosa also loves traveling, cooking & the internet. As an internet hobby, he created this blog for sharing his knowledge about health & sports.