Author: gabrielruizcalderonsantarosa

Gabriel Ruiz Calderon Santa Rosa: Top 10 Foods to Gain Weight

Today Gabriel Ruiz Calderon Santa Rosa is going to share a short article about healthy food. Gabriel Ruiz Calderon Santa Rosa says large numbers of people are suffering to underweight. And these people always become a fun source whenever they are in groups, events etc. Other people made many jokes for them due to his thin body. And at the end, these people lose his/her confidence & going in depression.

If you are also one of them then you need to read this article. In this article Gabriel Ruiz Calderon Santa Rosa, share some weight gaining foods that help you to maintain your weight with healthy way.

  • Full Fat Milk
  • Nuts and Nut Butters
  • Red Meats
  • Eggs
  • Salmon Fish
  • Full-Fat Yogurt
  • Dried Fruit
  • Cheese
  • Potatoes and Starches
  • Fruits

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Gabriel Ruiz Calderon Santa Rosa: Positive Inspirational Quotes

According to Gabriel Ruiz Calderon Santa Rosa, inspiration is the process to motivate people to do something.

What inspires you? It all depend on you.

There are a lot of things that can provide inspiration like seeing other people accomplish great things, seeing other people overcome adversity, reading inspiring quotes and much more ways.
Gabriel Ruiz Calderon Santa Rosa said if you are in trouble then reading motivational quotes can help you to out of trouble.

Here are the some inspirational life quotes that helps you to give positive energy:

  • Love yourself. It is important to stay positive because beauty comes from the inside out.
  • A strong, positive self-image is the best possible preparation for success.
  • Nothing is impossible, the word itself says ‘I’m possible.
  • Life is 10% what happens to us and 90% how we react to it.
  • I believe if you keep your faith, you keep your trust, you keep the right attitude, if you’re grateful, you’ll see God open up new doors.
  • Your mind will answer most questions if you learn to relax and wait for the ANSWER.
  • Failure will never overtake me if my determination to succeed is strong enough.

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Gabriel Ruiz Calderon Santa Rosa: Things to do in Santa Rosa

Gabriel Ruiz Calderon Santa Rosa is lives in Santa Rosa city. Santa Rosa is a city in and the county seat of Sonoma County, California, US. Today Gabriel Ruiz Calderon shares Santa Rosa’s tourist attraction. If you are in Santa Rosa then check the below-mentioned tourist attraction.

Here are the best things that you can do in Santa Rosa.

Charles M. Schulz Museum
Luther Burbank Home & Gardens
Santa Rosa Original Certified Farmers Market
Museums of Sonoma County
Railroad Square Historic District
Redwood Empire Ice Arena

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Gabriel Ruiz Calderon Santa Rosa – World’s Most Popular Sports

Today Gabriel Ruiz Calderon Santa Rosa going to share a list of world’s most popular sports. The world’s popular means most watched sports.
Gabriel Ruiz Calderon Santa Rosa respects all types sports. According to Gabriel Ruiz Calderon Santa Rosa, every sport has his own pros and he respect all sports.
As we know sports play an important role in every person’s life. Sports helps to maintain your body, fitness and make healthy.

This list is prepared by Gabriel Ruiz Calderon Santa Rosa after viewing some points:

  • According to global audience
  • Popularity on the internet
  • Number of countries in which the sport is popular
  • Prominence of the sport in sports headlines on print and electronic media
  • Biggest competition

Here is the list of world’s most popular sports:

  1. Soccer/Football
  2. Cricket
  3. Basketball
  4. Tennis
  5. Volleyball
  6. Hockey
  7. Baseball
  8. Golf
  9. Table Tennis
  10. American Football (Rugby)

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Gabriel Ruiz Calderon Santa Rosa: Best Exercises for Basketball Player

Gabriel Ruiz Calderon Santa Rosa played basketball & soccer when he studied in high school & college team. Gabriel Ruiz Calderon Santa Rosa know basketball is a sports who played by only those person who completely fit & active. For playing Basketball we need extra stamina compared to any other sports.

Basketball is a team sport played by two teams of five players on a rectangular court. Basketball sport demands quickness, lateral movement, and explosive power.
So here Gabriel Ruiz Calderon Santa Rosa shares some best exercises that will helpful to improve your stamina:

  • Plyo Pushups
  • Squat Jumps
  • Olympic Lifts
  • Jump Rope
  • Glute bridge
  • Lateral lunge
  • Physio Ball Leg Curl
  • Romanian Deadlift
  • Goblet Squat
  • Push Jerk

I hope all of these exercises increase your stamina & power if you can do this on your daily workout. But it’s necessary to consult with your doctor or trainer before using it in daily life. These all information collected through top fitness sites.

Also check out most inspirational sports movies

Gabriel Ruiz Calderon Santa Rosa – 10 Most Inspirational Sports Quotes

According to Gabriel Ruiz Calderon Santa Rosa, all sportsmen need motivation for giving their best during both practice and game-play. Motivating helpful to remove fear and push themselves into new territory and high levels of performance.

Gabriel Ruiz Calderon Santa Rosa searched online and created a list of top 10 inspirational sports quotes which are helpful to kick your motivation into high gear.

Larry Brown – “You have to do something in your life that is honorable and not cowardly if you are to live in peace with yourself.”

Kobe Bryant – “Sports are such a great teacher. I think of everything they’ve taught me: camaraderie, humility, how to resolve differences.”

Jim Valvano – “Never give up! Failure and rejection are only the first step to succeeding.”

Michael Phelps – “You can’t put a limit on anything. The more you dream, the farther you get.”

Robert Griffin – “Football is football and talent is talent. But the mindset of your team makes all the difference.”

Satchel Paige – “Never let your head hang down. Never give up and sit down and grieve. Find another way.”


Dean Smith – “What do do with a mistake: recognize it, admit it, learn from it, forget it.”

Michael Strahan – “The great thing coming from sports is you understand the concept of a team. It leaves no room for being selfish, and that’s something I picked up from home.”

Mark Twain – “It’s good sportsmanship to not pick up lost golf balls while they are still rolling.”

J. Askenberg – “You win some, you lose some, and some get rained out, but you gotta suit up for them all.”

Gabriel Ruiz Calderon Santa Rosa – Inspirational Movies About Sports

Gabriel Ruiz Calderon Santa Rosa is a sportsman and participated in many sports when he studied in college.  As a sportsman, he always finds some special things to motivated.

According to Gabriel Ruiz Calderon Santa Rosa, movies play a vital role to motivate a person and help give them a vision for their lives. And he also watched many sports movie for inspiring as a player.

In this article, Gabriel Ruiz Calderon Santa Rosa shares some great inspirational movies about sports.



Facing the Giants


Friday Night Lights




The Natural


The Pride of the Yankees

The Pride of the Yankees.jpg


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